Learn How To Sleep Better
Sleep tips, sleep science, product reviews, and more…
About SleepingBetter.co
Insomnia, snoring, sleep apnea, and poor sleep are becoming more and more common. So we created SleepingBetter.co as a helpful resource to guide those having trouble sleeping towards better sleep. Whether they want to fall asleep faster, sleep deeper, stop snoring, etc… our site is here to help you with all things sleep related.
Our team of researchers work every day finding new studies about sleep, reviewing the latest sleep products and technology, and writing timely articles to help you get the best sleep of your life.
We hope you enjoy our site!
Latest Posts
Sleep Apnea Mouth Guards – Everything You Need To Know
Are you or someone you know suffering from sleep apnea? If so, you may be familiar with continuous positive airway pressure (CPAP) therapy as a treatment option. However, did you know that there is an alternative treatment called oral appliance therapy? In this article, we will explore the use of sleep apnea mouth guards as…
Is Sleep Apnea Genetic? Here’s What The Science Says
Is sleep apnea genetic? A common question asked by those who either don’t want to get it, or don’t want to pass it along to their kids. In this article we’re going to break down the question “is sleep apnea genetic,” discuss what sleep apnea is, dive into the contributing factors such as family history…
Top 3 Best Pregnancy Pillows – (Ranked & Reviewed By Moms)
Being pregnant isn’t the most comfortable experience in the world. And trying to sleep while pregnant can be even more uncomfortable. Sleeping while pregnant can cause a lot of back and hip discomfort, but having the right pillows can make all the difference in the world. Having the right pregnancy pillows will keep you comfortable,…
Best Bamboo Mattress 2023 – Ranked & Reviewed
Searching for a mattress can be a pain in the back, especially with the huge range of options available on the market today. Maybe you’re also looking for an eco-friendly option: one you can buy with less guilt about sustainability and the ecological impact of your purchase. Will a bamboo mattress be right for you?…
From No Sleep To Deep Sleep: How A Simple Device Is Disrupting The $78 Billion Sleeping Pill Industry and Helping Millions Safely Fall Asleep Faster… “The Health Benefits Are Incredible”
For decades giant pharmaceutical companies have lied to you. They’ve tried to convince you that if you can’t fall asleep, the best solution is to take their sleeping pills, and doing this has made them filthy rich. They made billions upon billions of dollars at your expense. And these sleeping pills they convinced us all…
The Best Heated Mattress Pads 2023 – Ranked & Reviewed
A heated mattress pad can provide you with more warmth than a dozen fluffy blankets piled on top of your bed. They’re one of the coziest inventions for a cold night, and make slipping into bed an absolute joy. They also make it easier to drift off to sleep. What Is A Heated Mattress Pad?…