How To Fix A Deviated Septum Without Surgery

It’s no secret that trying to get a good night’s sleep is harder with a deviated septum. You end up breathing through your mouth which can cause dry mouth, tooth decay, snoring, and you miss out on the benefits of nitric oxide created through nasal breathing. Many would turn to surgery, but as we’ll see, that’s not the best option. This article will show you how to fix a deviated septum without surgery.

A deviated septum can be brutal. And typically, in order to get it fixed you would have to spend thousands of dollars on a very invasive surgery – that may or may not work – and could alter the appearance of your face forever. This naturally leads to the question: how to fix a deviated septum without surgery?

What Does A Deviated Septum Surgery Entail?


Over 15% of patients who get deviated septum surgery fail to have their symptoms relieved

Before diving into how to fix a deviated septum without surgery, it’s good to take a closer look at what the surgery – called septoplasty – would look like so you can make an informed decision. Keep in mind, as stated above this surgery has under an 85% success rate. This video below does a great job explaining what you will go through during a deviated septum surgery:

Nasal Septoplasty – Deviated Septum Surgery Procedure

Septoplasty typically costs about $8,000, but can range up to $12,000. And it can take 1 to 2 months to fully recover from the surgery. Given how invasive and costly this can be, and how often it fails to work, it’s natural to wonder if there are better alternatives to fixing your deviated septum without surgery.

Luckily there are.

#1 Way To Fix A Deviated Septum Without Surgery

All that’s required to fix a deviated septum without surgery is a device that gently pushes your nasal septum back into place so you can breathe easier. There are a lot of devices out there that do this, but the best deviated septum device is called Hale Breathing. It’s a discreet little nasal dilator that you put into your nose, and it widens your nasal passageway while pushing your deviated septum back into alignment, allowing you to enjoy crystal clear breathing. You can read our full review of the Hale Breathing device here.

What Is The Hale Breathing Device?

The Hale Breath device was actually invented by a nasal surgeon from the prestigious John Hopkins. What makes it so special (besides how well it works) is how discreet it is. Unlike other devices that try to fix a deviated septum without surgery, the Hale Breathing device does it without anyone being the wiser. So you can enjoy crystal clear breathing without being pestered with sideways glances or people asking you what’s in your nose. 

how to fix a deviated septum without surgery

How Does The Hale Breathing Device Fix A Deviated Septum?

It goes into your nose, and gently pushes your septum back into place, while expanding your nasal passageway so you can breathe crystal clear. It can stay in your nose all day and all night. They say it’s like having contacts for your nose. And the best part is, it’s super discreet so no one can see it, and it costs a mere fraction of the cost of a Septoplasty.

Sleep Benefits To Fixing A Deviated Septum Without Surgery

Hale allows you to go to bed, with your mouth closed, and breathe clearly through your nose. By allowing you to breathe clearly through your nose, Hale prevents you from being a mouth breather while you sleep which has numerous benefits including:

  • No More Snoring – Snoring is caused when the soft tissue in the back of your mouth, known as the soft palate slaps against the top of your throat when you breathe through your mouth, causing them to vibrate. Snoring has a list of health problems associated with it you can avoid by breathing through your nose.
  • Avoid Premature Tooth Decay – Breathing through your mouth makes your mouth very dry, which causes your teeth to prematurely decay. Breathing through your nose prevents this.
  • Increased Nitric Oxide Production – When breathing through your nose, your nose releases nitric oxide (NO). NO is what’s known as a “vasodilator” which means it helps widen the blood vessels and improves oxygen circulation throughout the body.
  • Keep Your Tongue In Place – If you breathe at night with your mouth open, your tongue can partially block your airways and cause you to snore and take in less oxygen. Breathing through your nose keeps your mouth shut and your tongue in place.
  • Wake Up Feeling Fresh – Breathing through your mouth when you sleep can lead to a host of health problems, and can cause you to take in less oxygen at night due to snoring, which can make you tired and fatigued the next day. Avoid all of this by breathing through your nose.

So if you want to sleep better, and live a longer healthier life but are hindered by a deviated septum, try the Hale Breathing device while you sleep. You’ll be amazed at the results.

Final Thoughts – Fixing A Deviated Septum Without Surgery

Before spending thousands of dollars on a surgery that fails to work on more than 15% of patients, it’s worth trying to figure out how to fix a deviated septum without surgery. We recommended trying the Hale Breathing device, as it’s very discreet, works very well, and was invented by a nasal doctor from John Hopkins.

At the very least a device like Hale will allow you to get a better night’s sleep, a better workout, and just enjoy life more by finally being able to breathe clearly. For the price it’s much more affordable than surgery, and it’s guaranteed to work.