3 Best Pillows For Snorers 2023 [Ranked & Reviewed]


We personally test every product featured in our reviews and guide to provide accurate, data-driven recommendations.

best overall

Derila Pillow

best pillow for snorers

Derila is the best overall pillow for snorers with its contoured design that helps align the neck and spine to alleviate snoring once and for all.

Most comfortable

Sleepgram Pillow

Sleepgram is by far the most comfortable pillow for snorers. With multiple pillow inserts you can fully adjust and customize the pillow to your desired loft and firmness.

Most Premium

Technogel® Anatomic Pillow

Technogel pillow is the premium pick for snorers, and uses a patent protected gel that is soothing to sleep on. It’s contoured design and loft makes it desireable for people who snore and want relief in their neck.

Do you or someone you sleep with have a snoring problem? It’s estimated that at least 45% of adults snore and should be using pillows for snorers. Aside from being an annoying habit, most have no idea how bad snoring can be for their long term health. 

Constant snoring can lead to decreased oxygen levels, fatigue, difficulty concentrating, and mood swings in the short term, and heart attack, stroke, type 2 diabetes, high blood pressure and even death in the long term.

Thankfully, most of the time snoring can be cured with something as simple as having the right pillow. So we put together a list of the best pillows for snorers.

What are the best pillows for snorers?

After testing dozens of anti-snoring pillows, these are the clear winners. Here are our top picks for best pillows for snorers.

Best Overall Pillow For Snorers

best pillows for snorers

Our Take

Derila is is our number one pick for best anti-snoring pillows because it aligns your neck and your spine to prevent you from snoring – and it’s super comfortable with great neck support. A lot of pillows for snorers aren’t as comfortable as regular pillows, but Derila has made every effort to give you the best of both worlds. This is the pillow the snorers in our staff sleep on at night


out of 10

Best ForAll Snorers
Price$133.17 $39.95
Refund Policy30 Days
DiscountGet 70% Off

What makes Derila the best pillow for snorers?

A lot of work went into making this pillow. Most pillows for snorers are just a wedge. But Derila didn’t want to be just another anti snoring pillow, they also wanted to be a super comfortable and supportive pillow for all sleeping positions.

This pillow’s real secret lies in it’s incredibly well thought out ergonomic design, which aligns your neck with your spine, since one of the major causes of snoring and sleep apnea is a misaligned spine – Derila fixes that.

This neck supporting design also has another added benefit of helping you eliminate neck pain. Here are some of the brilliant thing this pillow can do that help it standout as our top pick for best pillow for snorers:

  • Engineered to stop you from snoring by propping your head up to keep your airways open
  • Offers great neck support to help eliminate neck pain
  • Made to be super comfortable as well
  • Reduce muscle pain and headaches
  • Take it with you. Great travel pillow to sleep on the go.
  • Memory foam that molds to your unique shape
  • Aligns the neck and spine
  • Great for any sleep position – stomach, back, or side sleepers.
  • Machine washable cover
  • Hypoallergenic
  • Cooling outer layer helps regulate temperature while you sleep

I slept with Derila for a week, here are my results

After sleeping with the Derila pillow for a week I started to realize a few things. First getting out of bed was so much easier. Second, my persistent neck pain had completely vanished. This in and of itself was a miracle to me.

I also know I snore on occasion, so before using the Derila pillow I used a sleep app to listen to when I snore, and recorded it. This gave me my normal snoring baseline. Turns out I snore more than I thought, which could also be the reason I felt groggy in the mornings.

Fast forward to a week later, my Derila pillow arrived. I recorded myself for a week on the snoring app, sleeping on one of the best pillows for snorers, and here are my results:

Day 1: Sleep app recorded NO snoring.

Day 2: No snoring and my neck isn’t stiff when I wake up.

Day 3: No snoring recorded, and I’m waking up easier than I have in years.

Day 4: No snoring recorded, no neck pain, getting out of bed is easy.

Day 5: No snoring, back is less stiff too now, feel super refreshed getting out of bed.

Day 6: No snoring, feel amazing, don’t need coffee to wake me up.

Day 7: No snoring recorded, wake up with energy, no neck or back pain/stiffness.

Pricing, Promotions & Refunds

Derila ranks as one of the more affordable pillows for snorers at just $39.95. This is mainly due to their giant 70% promotion. Their pillow which is normally priced around $130, is selling for just $39.95 after the discount is applied.

They offer a standard 30-day refund policy, so if you decide you don’t love it you can return it for a full refund, no questions asked.

What we like/ dislike about the Derila pillow

To be honest, after testing Derila there wasn’t much we didn’t like about it. Aside from the fact that it’s only available online, that’s about it. Other than that this pillow stole the show. Here are our main likes and dislikes.


  • It actually works, like really well.
  • For being solely focused on being a pillow for snorers, it’s actually very comfortable as well.
  • It gives your absolute and total support.
  • I woke up feeling refreshed every morning since switching to Derila.
  • Thanks to the pillow’s ergonomic design, my stiff neck went away.
  • Pillow molded to my unique shape over time.


  • Only available online
  • Couldn’t find a warranty


The Derila pillow isn’t just your standard anti-snoring pillow. It’s more or less the swiss army knife of pillows. It does it all. It works to get rid of snoring, alleviates neck pain, is supportive, comfortable, great to travel with, molds to fit you. Basically everything you’d want out of a significant other ;P

If you have trouble with snoring we highly recommend this pillow.

Most Comfortable Pillow For Snorers

most comfortable pillow for snorers

Our Take

For those who are light snorers but still want a super comfortable pillow, this is the one for you. Even though Sleepgram has made a seriously comfortable pillow, they’ve also made it fully adjustable with removable inserts allowing anyone who snores to set it to the perfect loft to stop snoring. Use these inserts to adjust firmness, loft, and comfort. For snorers, you may want a little extra loft.


out of 10

Best ForLight Snorers
Refund Policy100 Days
PromotionFREE Shipping

What makes Sleepgram one of the most comfortable pillows for snorers?

Sleepgram went through over 75 iterations of its pillow before releasing it to the public. They wanted to make sure it not only gave snorers the support they need, but that it also truly was the world’s most comfortable pillow. To achieve this they use a down alternative called nano fiber, and created two removable inserts so you can adjust the pillow to the exact position you want it.

Key Features

  • Removable inserts let you customize to your sleeping position
  • The most comfortable pillow we’ve reviewed
  • Hypoallergenic so your nose doesn’t get stuffy when you sleep (great for allergies)
  • Machine washable cover so it can be cleaned all the time
  • Great neck and head support to help eliminate any neck pain
  • Does a good job helping to stop snoring.

I slept with it for a week, here are my thoughts:

Sleeping with the Sleepgram pillow I noticed a few things right away. First it was just as comfortable as advertised, if not more so. By far the comfiest pillow I’ve slept on. Two, I used to sneeze and cough more in bed and that has stopped since switching out this pillow – so I’m a lot less stuffed up.

Finally, I absolutely loved being able to adjust the pillow to my desired loft and firmness. I sleep on my side so being able to adjust it was great. If you’re looking for an anti snore pillow for side sleepers, this is it.

This let me get it to the PERFECT position where not only was I comfortable but my snoring evaporated. (If you’re a back sleeper I’d recommend using both inserts to get rid of your snoring)

Pricing, Promotions, Refunds & Warranty

Pricinig: Sleepgram pillows are highly affordable, starting at $40 each and getting cheaper the more you buy.

Promotions: The only promotion we could find as of this writing is they’re offering free shipping on all orders. Not bad!

Refund Policy: Sleepgram has one of the most generous refund policies for any of the pillows for snorers we’ve reviewed, allowing you to sleep on it for 100 days and still return it for a full refund!

Warranty: Sleepgram offers a full lifetime warranty, so if the pillow gives out on your, they replace it free of charge, no questions asked.

What we like/ dislike about Sleepgram pillow


  • The ability to use the inserts to adjust the pillows to my desired loft and firmness was a game changer.
  • The pillow really was just as comfortable as advertised. You just sink right into it.
  • It offers excellent support when using the firm insert, which helps alleviate stiff necks and snoring.
  • It being hypoallergenic really helped with my nasal congestion, since I have bad allergies, and I snore when I’m congested.


  • It’s only available online


Sleepgram is and excellent pillow. Very comfortable, very supportive, and adjustable which is huge. It can absolutely help you with your snoring if you’re a light snorer. We think this will be the most popular choice since most people are light snorers and also want a highly comfortable, adjustable pillow. If you’re a heavy snorer and you’re looking to stop snoring quickly this may not be the right pillow for you.

Good Anti Snore Pillow For Back Sleepers

Our Take

Cushion Lab’s Deep Sleep pillow is one of the best pillows for snorers who sleep on their backs. Their dual density memory foam gives amazing support and really does let you sink right into it. It gives a nice amount of loft for back sleepers to keep the airways open so snoring doesn’t occur. It’s comfortable, and has a nice ergonomic section to cradle your neck and head so you feel very secure.


out of 10

Best ForBack Snorers
Refund Policy30 Days

Why is Cushion Lab great for snorers who sleep on their backs

The company behind this pillow spent two years creating it specifically for back sleepers. It’s ergonomically designed to cradle and support the head and neck, and lift the head high enough to open the airways of the throat so snoring doesn’t occur.

They use a patented double-density memory foam which they say creates a feeling of sleeping on a cloud.

Key Features

  • Patented design for back sleepers with sculpted sides to cradle the head
  • Zero pressure “cloud support” cushioning
  • Comes with an anti-wrinkle anti frizz pillow case to keep you looking good in the morning
  • Made with double density memory foam to be comfortable and supportive

Thoughts after sleeping with it

This is definitely a great pillow. It’s soft, squishy, and ergonomically well designed. Personally it wasn’t for me just because I’m a stomach and side sleeper and this is designed more for those who sleep on their backs. And I prefer pillows that are adjustable, and this isn’t adjustable. That being said, it is a marvelous pillow and well deserving of our #3 spot. If you’re a back sleeper, and don’t think you’ll need to adjust your pillow, this one is for you.

Pricing, Promotions, Refund Policy, & Warranty

The price for the Cushion Lab pillow on Amazon is the most expensive one so far at $98 per pillow, with no deals or promotions right now. If you’re looking for an anti snoring pillow on amazon, is it worth the price? When compared to the previous two pillows, if you’re looking for a pillow to stop snoring, we don’t think so.

The refund policy is pretty standard. They give you 30 days to return it like most other companies, and in doing more digging we couldn’t find a warranty.

What we like/dislike about Cushion Lab’s Deep Sleep pillow


  • Its ergonomic design is very nice for back sleepers
  • Their dual-density memory foam is unique and quite comfortable
  • It does help with snoring for back sleepers
  • High quality pillow


  • You can’t adjust it to fit your desired loft or firmness
  • Price seems a little high
  • Couldn’t find a warranty


I think this is one of the better options out there for best pillows for snorers if you’re a back sleeper. It’s super comfortable, well made, ideal loft to stop snoring, and ergonomically designed to support your head and neck. The trouble is there are so many other pillows out there that do the same thing and are just as good for a lower cost. I love this pillow, I just with the price point were lower.

What Are Pillows For Snorers?

Pillows for snorers are pillows that help the sleeper elevate their head to open their airways more to stop them from snoring. When you lay flat you’re more prone to snoring. To fix this some sleepers will buy pillows with more loft, like a wedge pillow for snoring, which is basically a wedge made from memory foam. Personally I think there are much better options for anti snoring pillows.

Another type of pillow people will try is a smart pillow for snoring. These are pillows that sense when your snoring and inflate gently to stop your snoring without waking you up. However, at around $500 these are pretty expensive and we believe there are better, less expensive alternatives like the ones listed above.

Wrapping Up

Many people want to know, do anti snore pillows work? We hope this article answered that question and we hope one of these pillows for snorers will help you get a better sleep.