Top 5 Best Rated Anti Snoring Devices 2024 – [Ranked & Reviewed By Sleep Experts]

There’s a lot of information online about how to cure snoring, and it’s easy to get information overload. So we created a short list of the top 6 best anti snoring devices online, to make it easy for you to find the device that’s right for you.

Best Overall anti snoring device


Meet the #1 dentist recommended anti snore mouth piece. Great for mouth breathers, super comfortable, and works immediately. It gently pushes the lower jaw out a few millimeters, which opens the airways and stops snoring.

Best Anti Snore Nasal Dilator

Hale Breathing

Hale Nasal Dilator is one of the best nasal anti snoring devices on the market. It’s easy and comfortable to wear, and it instantly opens up your nasal passageways to make breathing easier and to stop you from snoring.


We thoroughly test every product featured in our reviews and guide to provide accurate, data-driven recommendations. Each product was reviewed using the Snore Sense iPhone app to see how well it reduced snoring. We recommend anyone who snores or thinks they snore use the app to get a snore score and verify their snore products are actually working.

Our method for finding the best anti snoring devices was fairly simple. First we wanted to find devices that had a minimum of 1,000 5-star reviews. Second, we wanted to make sure for ourselves that they worked. So we ordered a bunch of these devices and put them to the test.

Our method for testing these anti snoring devices was simple. We tested it on ourselves or our partners who snore. Luckily there are more than enough guinea pigs to try out these snoring devices on. We set up a sleep tracker that listens to when you snore, and got a weeks worth of snoring data without the snoring devices so we had a baseline of what this tester’s regular snoring sounded like.

Then we used the anti snoring devices on them and compared the results. Each tester tried out every product, and then we aggregated the data to see which devices worked the best. We even went so far as to figure out which ones work best on mouth breathers vs nose breathers. Below are the top 6 best anti snoring devices based on our results, in order of their effectiveness.

What are the best anti snoring devices?



#1 Rated Anti Snoring Device

As Seen On:

Our Take

ZQuiet is by far the best anti snoring mouthpiece and sleep apnea mouth guard on the market. It’s a quick and easy way to immediately stop snoring. Great for those who don’t want an electronic anti snoring device. Their simple mold is softer, less bulky, more flexible, more comfortable, and less costly than custom dental anti snoring molds which usually cost thousands. This comes dentist recommended and has the best refund policy at a 60-day guarantee.


out of 10

Best ForMouth Breathers
Refund Policy60 Days
PromotionGet 50% Off

What Makes ZQuiet So Special?

The genius behind the ZQuiet anti snoring devices lies in its design. It gently moves your lower jaw out just a tiny bit, only a few millimeters, but this is enough to open the contracted airways in your throat that cause you to snore at night.

Snoring is caused when the airways of your through constrict while you sleep, causing the soft tissue to flap with the air going in and out, resulting in the snoring noise. ZQuiet corrects this. But what truly makes ZQuiet stand out is that it doesn’t require expensive molds. You just order it, and it’s ready-to-use with its universal fit.

It’s also been designed to be highly comfortable, so you barely even notice it’s there. Made of medical grade material, and without the need for expensive molds, ZQuiet is truly one of the best anti snoring devices of the 21st century.

Key Features

  • FDA approved – ZQuiet is FDA approved to stop snoring which is why over 1.5 million sleepers trust it.
  • Universal fit – Works immediately right out of the box
  • Comfortable material – The medical grade material used by ZQuiet is extremely comfortable
  • 60-Night Money Back Guarantee – If you don’t like it within 60 days of trying it you can return it for a full refund, no questions asked.
  • Trusted By Over 1.5 Million Sleepers – ZQuiet is used and trusted by millions of sleepers who are waking up refreshed, energized, and more well rested each morning

Pricing, Promotions & Refunds

Most mouth guards for snoring cost hundreds of dollars. But ZQuiet costs only $59.99 thanks to its 50% discount, which we recommend taking advantage of before it expires. On orders of 2 or more they offer FREE shipping, and if you buy 2 you get 1 FREE. They also have a very generous refund policy which allows you to return your product for a full refund if you don’t like it after 60 Days.

Likes & Dislikes


  • Made in the U.S.A.🇺🇸
  • Universal fit makes it easy to use
  • It actually works
  • Very comfortable
  • Stops me from grinding my teeth at night
  • My snoring went away
  • You wake up feeling refreshed and energized instead of groggy and tired fromo snoring
  • Great refund policy


  • Only available online

Bottom Line

ZQuiet is the best anti snoring device on the market. It’s easy to use, is very affordable, and most importantly of all it actually works. With over 1.5 million users who trust it nightly, it’s hard to debate that there’s a better option. And with their limited time 50% discount it’s a great deal. If you or someone you know has an issue with snoring, we highly recommend checking out ZQuiet today.


Sleep Connection

Best Electronic Snoring Device

Our Take

Sleep Connection is one of the best snoring devices purely for how simple yet effective it is. It’s a non-invasive way to stop snoring and the person wearing it won’t even know it’s there. Because of how easy it is to use, and how well it works, we are putting this as our second pick for best snoring device


out of 10

Best ForAll Snorers
Refund Policy30 Days
Promotion50% OFF

Sleep Connection is an innovative product designed to tackle the common problem of snoring. Resembling a watch, this band is worn on the wrist during sleep. Its mechanism is ingeniously simple yet effective: it utilizes a built-in microphone to detect snoring sounds and then delivers a gentle electrical signal to the wearer.

This signal is just strong enough to encourage a change in sleeping position, which often reduces or stops snoring, without waking the sleeper. Many users have praised its effectiveness, noting significant improvements in sleep quality for both themselves and their partners.

The band’s design is sleek and unobtrusive, making it comfortable to wear throughout the night. Additionally, it’s user-friendly, requiring minimal setup. However, some users have noted that it takes a few nights to get used to the sensation of the electrical signals. Overall, Sleep Connection appears to be a promising solution for those seeking a non-invasive and simple method to address snoring.

Key Features & Benefits

  • Advanced Detection – Uses advanced audio detection to detect snoring instantly.
  • Immediate Feedback – The moment snoring is detected feedback is given to stop the snoring.
  • Super Comfortable – It fits on any wrist very easily and is made from a nice material that is very comfortable when sleeping
  • Non-Invasive – Unlike other snoring remedies, this is very non-invasive
  • Easy To Use – So easy to use my 91 year old grandmother can use it
  • Doctor Recommended – Recommended by doctors and dentists

I Tried Sleep Connection For A Month, Here Are My Results

Day 1: Tonight was my first time using Sleep Connection. The setup was straightforward, and the band felt comfortable on my wrist. I was a bit anxious about the electrical signals, but surprisingly, they weren’t noticeable.

Day 2: I woke up a few times last night, aware of the band’s signals. Despite this, I feel more rested than usual. My partner mentioned a decrease in my snoring, which is encouraging.

Day 3: Starting to get used to the band. I noticed I’m waking up less frequently during the night. My partner says my snoring has significantly reduced.

Day 4: Had a great night’s sleep. The electrical signals are becoming a part of my sleep routine now, and they don’t bother me as much.

Day 5: I’m really noticing the difference. Waking up feeling refreshed, and the best part – no complaints from my partner!

Day 6: Had a late night and was very tired. I slept through the entire night without waking up once. The band seems to be doing its job.

Day 7: It’s been a week, and I’m genuinely impressed. My sleep quality has improved, and my snoring has decreased substantially, according to my partner.

Initial Thoughts: The first week with Sleep Connection was a period of adjustment, but the results are promising. The band is comfortable, and the electrical signals aren’t noticeable at all. Most importantly, my snoring has reduced dramatically, and both my partner and I are enjoying better sleep. Looking forward to seeing how the next weeks go!

Conclusion: Is Sleep Connection Worth It

After a month of using Sleep Connection, I am thoroughly impressed with the transformation it has brought to my sleep quality. This innovative band has not only reduced my snoring significantly but also enhanced my overall sleep experience. The gentle electrical signals, initially a concern, proved to be a minor adjustment and are now an almost unnoticed aspect of my nighttime routine.

The most striking change has been in the quality of rest I achieve each night. Gone are the days of waking up feeling groggy or unrested. Now, I wake up feeling rejuvenated, alert, and ready to tackle the day. Moreover, the positive impact on my partner’s sleep cannot be overstated. They too have enjoyed uninterrupted sleep and have noticed a marked decrease in my snoring, leading to more peaceful nights for us both.

The convenience and ease of use of Sleep Connection add to its appeal. Its watch-like design is not only comfortable but also discreet and non-invasive, making it a preferred choice over other snoring remedies. The fact that it operates automatically, without the need for any conscious effort on my part, is a significant advantage.

In conclusion, Sleep Connection has been a game-changer, and with their 50% discount it makes it even more appealing. It stands out not just for its effectiveness in reducing snoring but also for its role in enhancing overall sleep quality. For anyone struggling with snoring, I highly recommend giving Sleep Connection a try – it might just transform your sleep as profoundly as it did mine.


Good Morning Snore Tongue Retainer

Best Device For Preventing Sleep Apnea

Our Take

For people who suffer from obstructive sleep apnea, there is really no better solution than a tongue retainer. Your tongue is generally what obstructs your breathing at night, so a tongue retainer like Good Morning Snore is ideal. And the best tongue retainer on the market is Good Morning Snore. You’ll wake up feeling much better, and won’t snore or have pauses in your breathing at night. It’s a game changer.


out of 10

Best ForSleep Apnea Sufferers
Refund Policy30 Days
PromotionGet $5 OFF

From the very first night I tried the Good Morning Snore Tongue Retainer, I was genuinely amazed at the transformation it brought to my sleep quality. Gone were the nights of interrupted sleep and waking up feeling groggy. This product is a testament to the wonders of innovative design and the dedication to improving the lives of snorers and their partners.

The comfort level of this tongue retainer is unparalleled. It fits snugly, ensuring that it stays in place throughout the night, yet it’s gentle enough that you barely notice it’s there. The material is soft, flexible, and hypoallergenic, making it suitable for just about anyone. It’s evident that a lot of thought went into its ergonomic design to ensure users get the best experience possible.

But what truly sets the Good Morning Snore Tongue Retainer apart is its effectiveness. I was skeptical at first, but the results speak for themselves. Not only did it drastically reduce my snoring, but I also found myself waking up feeling more refreshed and energized. My partner, who used to be frequently disturbed by my snoring, now enjoys uninterrupted sleep and has expressed immense gratitude for this product.

One of the most commendable features of the Good Morning Snore Tongue Retainer is its ability to address obstructive sleep apnea (OSA), a condition that affects countless individuals worldwide. OSA occurs when the muscles at the back of the throat fail to keep the airway open, causing interruptions in breathing during sleep.

This tongue retainer ingeniously works by holding the tongue forward, preventing it from collapsing back into the throat. By doing so, it ensures a clear airway, reducing the chances of breathing interruptions. Numerous users have reported significant relief from the symptoms of OSA, highlighting not just a reduction in snoring, but also experiencing deeper, more restorative sleep. This isn’t just a tool for snoring; it’s a beacon of hope for those grappling with the challenges of sleep apnea.

In conclusion, the Good Morning Snore Tongue Retainer is more than just a product; it’s a life-enhancing solution. For anyone struggling with snoring issues, I wholeheartedly recommend giving this a try. It’s a small investment for the promise of peaceful nights and rejuvenated mornings. Cheers to better sleep and happier relationships!


Derila Anti Snore Pillow

Top Rated Pillow To Stop Snoring

Our Take

If you’re looking for a pillow to help with your snoring, look no further than the Derila pillow. It’s been designed to align your head, neck and spine in such a way that opens your airway more, to prevent the soft tissues of your airway from constricting which causes snoring.


out of 10

Best ForBack Sleepers
Refund Policy30 Days
PromotionGet 70% Off

The Derila pillow is perfect for those who snore and sleep on their backs. It perfectly supports and aligns the neck to the correct angles so that your breathing isn’t constrained which causes snoring.

The angle of the pillow helps to open up the airways so you can breathe easier while you sleep and snore less. It’s also very comfortable and guaranteed to give you a great night sleep.

Sometimes all you need to stop snoring is a pillow that gives your head and neck the right level of support, and allows you to breathe easier.


Hale Breathing

Best Nasal Anti Snoring Device

Our Take

If you’re looking for a way to breathe easier through your nose to help you sleep better and stop snoring, this super discreet breathing device is perfect. Hale is virtually undetectable, you barely notice you’re wearing it, and it’s one of the best anti snoring devices because it not only prevents you from snoring, but it makes breathing through your nose an absolute breeze. If fact, it’s a great way to fix a deviated septum without surgery.


out of 10

Best ForNose Breathers
Refund Policy30 Days
PromotionBuy 2 Get 1 FREE

It’s time to make breathing in bed easy. Whether you have a stuffy nose and can’t breath, or you’re a mouth breather, Hale will allow you to finally easily breathe through your nose. This not only helps you fall asleep faster and sleep better, but it keeps you from snoring.

You typically snore when you have to breathe through your mouth, but with your nasal passageway completely clear, you won’t need to be a mouth breather while you sleep.



Best Device To Clear Phlegm

Our Take

AirPhysio removes the mucus buildup in your airways, allowing you to breathe easier and snore less. It’s a very unique, longterm solution for snoring and we think it’s something everyone who snores should be using daily. Mucus buildup is a major contributing factor to snoring and other major health issues, so by removing it you will naturally snore less and live a healthier life. AirPhysio also helps you to naturally breathe easier over time by restoring your lungs to their maximum capacity. Think of it as a personal trainer for your lungs.


out of 10

Best ForAll Snorers
Refund Policy30 Days
PromotionBuy 2 Get 1 FREE

What is AirPhysio?

AirPhysio is a device that you blow into for a few minutes per day, and it gently clears the mucus out of your airways, clears up your breathing, and restores your maximum lung capacity. It does this with a steal ball that gently vibrates when you blow into it, causing the excess mucus in your airways to break loose and come out.

This makes it an excellent choice for people who snore, because mucus buildup is well known to be a contributing factor to snoring, so naturally getting rid of it and improving your lung capacity will help you to stop snoring.

AirPhysio is also used by over 250,000 customers. This is because it doesn’t just help solve snoring for a night, but it trains your body to stop snoring all together.

Anti snoring devices are great, and many work wonders. But if you’re looking for a way to stop snoring naturally, without the use of a device while you sleep, you may want to look into AirPhysio.

What Are Some Good CPAP Alternatives?

Before making any decisions regarding your health, you should first consult your doctor. With that said, CPAP machines can cost thousands of dollars. And they’re often purchased as a knee jerk reaction to a snoring problem where breathing while you sleep is more difficult. Not all snoring issues mean your need a thousand dollar CPAP machine.

Often times CPAP alternatives can help solve your issue. A device you wear to bed that helps you breathe easier, like some of the anti-snoring devices mentioned above, can solve many of the breathing issues you may be dealing with while you sleep.

For example, the HVN Sleep Pod will automatically detect when your airways are too flat, causing you to snore, and sends a corrective signal to help open your airways while you sleep, making it one of the best CPAP alternatives.

Nasal dilators like Hale Breathing also make good CPAP alternatives as they open up the nasal passageways while you sleep, allowing you to breathe easier and stop suffering from lack of oxygen while sleeping.

If you are suffering from a lack of oxygen while you sleep you should consult your doctor, but keep in mind there are great CPAP alternatives on the market, like the anti snoring devices listed above.

The bottom line

Snoring is dangerous and can cause a myriad of longterm and short-term health problems. It’s something you need to get under control if you want to live a longer, healthier life.

If you’re looking for the best anti snoring devices that will stop snoring in its tracks, the top four mentioned above will get the job done. But which one should you pick? That all depends on your preference. Do you want to wear the anti snoring device on your chin, wrist, or in your mouth?

If you want anti snoring devices that also collect sleeping data through an app to help you sleep better? If so you may lean towards the HVN Sleep Pod. If you’d rather wear it to bed on your wrist, then the Sleep Connection wristband is more your style. Or, if you don’t want an anti snoring device that sends electric signals, then the ZQuiet is perfect for you.

The bottom line is they all work, and they’ll all stop snoring dead in its tracks and give you, and your loved ones a more peaceful night’s sleep.