Can A Melatonin Vape Help You Catch Some Z’s?

melatonin vape pen

Have you been struggling with sleep? Have you tried other forms of melatonin supplements, such as pills or gummies, without success? If so, you might want to consider melatonin vape. In this article we’ll explore everything you need to know about melatonin vape, including how it works, how to use it safely, and the best melatonin vape pens on the market.

What is Melatonin Vape?

Melatonin vape pens have strolled into the world of sleep aids and taken over. They’re a variation on the most popular a sleep supplement prescribed to patients with sleep disorders, including insomnia.  

These devices contain a battery and tank filled with melatonin-infused juice that comes in all sorts of fruity flavors like mango, blueberry, lychee ice, watermelon, peppermint, chocolate, and strawberry. This futuristic juice is more than just a treat for your taste buds though. It helps those who struggle to get enough quality sleep get some good night’s sleep. 

Unlike melatonin pills, the vape helps you inhale the melatonin directly into your lungs rather than being ingested. This makes them more effective than other forms of melatonin substances. All you have to do is inhale from the pen— just like an e-cigarette— and your sleep should get back on track as the melatonin gets absorbed into your bloodstream.

When the user draws on the pen, the coil in the tank heats the juice, transforming it into a vapor that can be inhaled. When inhaled, melatonin enters the bloodstream and aids in controlling sleep patterns. 

It’s a faster, more discrete and hassle-free alternative to using tablets or liquid supplements to increase your melatonin levels.

Benefits of a Melatonin Vape

There are several potential benefits to using a Melatonin vape, including:

1. Improved Sleep Quality

Melatonin is pretty cool— it’s a hormone that helps with regulating the sleep-wake cycle. Apparently, vaping melatonin has been known to help improve people’s sleep quality, which means you’d feel more awake during daylight hours. 

Studies have proven that taking melatonin supplements can decrease how long it takes for someone with sleeping issues or insomnia to drift off and improve their overall sleep quality.

2. Convenience

Using a melatonin vape is super convenient. It’s small and discreet, so you can easily tuck it into your pocket or bag and take it with you anywhere. No need to deal with big supplements that require water – the melatonin vape makes getting a dose of melatonin simple and straightforward. Perfect for busy people who travel a lot!

3. Fast Acting

Vaping melatonin gives you the effects much faster than regular supplements. It’s because the melatonin gets absorbed directly into your bloodstream via your lungs rather than going through digestion. You could feel it kicking in within a few minutes.

4. Personalized Dosage

A melatonin vape lets you adjust the dose to your own needs. You can increase or decrease how much you take easily instead of being stuck with the doses a traditional supplement comes in. These sleep vape pens are great for people with different sleep requirements or who are extra sensitive to certain dosage levels.

5. Non-Habit Forming

Unlike many sleep medications, you don’t have to worry about becoming dependent on melatonin vapes or having withdrawal symptoms. This makes them an excellent choice for people who have trouble sleeping but don’t want to go the prescription drug route. They’re non-habit forming and totally safe.

6. Vegan-Friendly

One great thing about melatonin vapes is that you don’t have to worry if you’re vegan or have dietary restrictions. They aren’t made with animal products, so they are ideal for people who follow a plant-based lifestyle. No need to check labels.

7. No Additives

Melatonin vapes are a great alternative to regular vaping products because they contain no harmful chemicals or toxins. Plus, they taste and smell better, too— it’s almost like getting that natural vaping experience. So, if you’re looking for something that’s healthier and allows you to vape with peace of mind, melatonin vapes could be just what you need.

8. Zero Nicotine

Another cool thing about melatonin vapes is that there’s no nicotine involved. That’s great news for anyone interested in vaping but who doesn’t want to get hooked on an addictive substance. In other words, these are a way healthier option so you can enjoy vaping without the downside of nicotine.

9. No Experience Required

Vapes are great for newbies— they’re super simple and don’t require any vaping experience. They’re totally user-friendly, so no matter your level of expertise, you can start vaping away worry-free!

10. Easily Accessible And Affordable

Melatonin vaping is a great option for those looking for an economical way to enjoy the benefits of vaping. It’s affordable and accessible, with many online and brick-and-mortar retailers carrying it. So, you won’t have any trouble purchasing it – no matter where you look!

Things to Consider When Buying a Melatonin Vape

To help you make the right choice when buying a melatonin vape, here are some things to consider:

  1. Ingredients: It’s important to look closely at the ingredients list, so you know there aren’t any toxins or chemicals that could make your health suffer. 
  2. Dosage: Take a look at the melatonin vape dosage and see if it fits what you need. 
  3. Quality: If you want a safe and effective melatonin vape, ensure it’s coming from somewhere reputable. Buy from trustworthy sources, so you know your product is up to standards!
  4. Reviews: Do a quick Google search and see what others are saying about the melatonin vape. Reviews and customer feedback will let you in on other people’s experiences with it, so you can make a smart choice when buying one.
  5. Price: Think about the cost of the melatonin vape pen you’re buying. Make sure it’s something you can afford. But don’t skimp on quality just to save a few bucks.
  6. Compatibility: See if the melatonin vape works with your existing equipment. Give it a compatibility check to make sure everything works fine.
  7. Manufacturer: Give some thought to the melatonin vape maker’s status and ensure they’ve got a good record of putting out quality, secure, and efficient vaping items.
  8. Features: Think about the features that matter to you. If you want one that’s easy to operate, pick a straightforward design. Want it to last? Go for metal construction.
  9. Vaping Style: When choosing a vape kit, it’s important to think about your preferred style. Does the device have enough power and a compatible resistance range to support it? That’s what you’ll need to keep an eye out for.

Best Melatonin Vapes & Melatonin Vape Pens

In order to help you make the best selection, and find the best melatonin vape for you, we did the research for you testing dozens of melatonin vape pens. Here is a review of the top melatonin vapes.

Melo Air 

melo air melatonin vape

Melo Air is just the melatonin vape pen you need if you want to get a good night’s sleep! It contains 10mg of melatonin (no nicotine or THC) as well as some natural aids like passionflower and chamomile, which are known for their calming effects. People who’ve tried it say that not only is it super effective, but also easy to use and has a great flavor.

Just be aware though— if you have any respiratory issues or are sensitive to vapor in general, this melatonin puff bar probably isn’t the right choice for you.

Special Features: This product has 10mg of melatonin, and the best part is that it’s totally free of nicotine, THC, or vitamin E acetate. Plus, it includes natural ingredients like passionflower and chamomile. So, you know you’re getting a great quality product!

Pros: This could help you doze off much quicker and have a deeper sleep. It’s really easy to use, plus it has a nice taste!

Cons: Melo Air might not be the best choice for people with respiratory issues or who are sensitive to vapor.

Pricing: Pricing for Melo Air melatonin vape pens varies depending on where you buy them and who the vendor is. Generally, one pen will set you back between $20-$30.

Cloudy Vape

cloudy melatonin vape pen

The Cloudy melatonin diffuser is a melatonin vape pen that gives you 5 mg of melatonin with each puff and natural ingredients like lavender and valerian root. It’s designed to help you relax and sleep better— many people have said it works great, and they love the taste. But some people have reported issues with the pen clogging or its battery draining quickly.

Special Features: This product has 5mg of melatonin per puff and natural ingredients like lavender and valerian root. 

Pros: This product could be your ticket to relaxation. It may help you get a better night’s sleep and tastes great too!

Cons: Some people have said they’re having problems with clogged-up features or the battery not lasting as long. 

Pricing: A Cloudy melatonin vape pen can differ depending on the vendor, but you’ll usually pay around $20 for one.

Inhale Health Sleep 

inhale health melatonin vape

Inhale Health Sleep is a disposable vape pen with 10 mg of melatonin plus some natural ingredients like chamomile and valerian root. People say it helps them fall asleep faster and improves their sleep quality! Seems pretty useful, right? A lot of people have reported positive reviews, but some have said there are issues with the taste and texture of the vapor.

Special Features: This supplement has 10 mg of melatonin, plus natural additives like chamomile and valerian root.

Pros: Inhale Health Sleep is a great option if you want to improve your sleep quality. It’s super easy to use and comes with precise dosing capabilities; plus, all the ingredients are natural

Cons: Some people have complained about taste and texture issues. 

Pricing: The cost of an Inhale Health Sleep melatonin vape pen can vary from store to store, but generally, you’ll be looking at around $20.

How to Use a Melatonin Vape

Here are step-by-step instructions on how to use a melatonin vape:

  • Ensure you’ve charged the device so it’s all set for use.
  • Take the cap or mouthpiece off the device.
  • If you have a disposable vape pen, you only need to breathe in through the mouthpiece, and it’ll activate.
  • Press the button to turn the heater on if it’s a reusable device. Then take a puff from the mouthpiece.
  • Breathe deep and slow. Hold the vapors in your lungs for a few seconds before letting them out. 
  • Begin with a small amount of melatonin, like 1-2 mg. If you need to build up the dosage, do it gradually.

General Safety Instructions

Here are a few general safety instructions that you need to keep in mind while using melatonin vape:

  • Before vaping melatonin, make sure you check the directions and safety warnings that come with it.
  • Don’t go overboard when using the device. Use it for a few puffs at a time and no more than once or twice a day.
  • Make sure to store the device somewhere cool and dry, away from little hands and furry friends. 

Dosage Recommendation

Generally, doses range from 0.3 mg to 10 mg, and it’s recommended that you take them 30 minutes to an hour before bedtime. But be careful! They should never replace medication or medical advice— if you have any concerns or are taking other medications, chat with your doctor first.

Melatonin Vape vs. Other Melatonin Supplements

Melatonin is a great way to help you sleep better. You can choose between a few different kinds—pills, gummies, and so on— each with its own pros and cons. Picking one may be tough but think about which option works best for you.

Melatonin pills and gummies are just like vapes; they help you sleep by raising the melatonin levels in your body. There’s one key difference when it comes to pills, vapes, and gummies: vapes send more of the hormone straight into your system. Pills and gummies have to pass through the digestive system, so unfortunately, a lot of the nutrients and components get lost in the process. So, you’re not getting as much out of them as you’d think.

FAQs about Melatonin Vape

Well, if you still have any questions about melatonin vaping, here are the answers.


Melatonin is quite accessible these days, popping up in stocks from retail stores and pharmacies to online sources. Vaping melatonin has become increasingly popular due to its believed higher effectiveness. However, you must be wary as there are no official dosage requirements or guidelines when it comes to vaping— the risk of consuming too much of a good thing still exists! 

Therefore, doing some extensive research before taking the plunge with any kind of purchase is highly recommended, especially when dealing with companies that aren’t widely regulated. It would also save time and hassle if you directly consult a medical professional for their expertise on what best suits your needs in terms of dosing with melatonin vape.