I want to share with you the amazing story of how I got rid of something that had been plaguing me for years and may still be plaguing you… a neck hump, often referred to as “Dowager’s Hump.”
The result of years of slumping at my desk job and generally poor posture, it’s taken a toll on me, both physically and emotionally. It affected how I stood, how I looked, and significantly dented my confidence.
I tried dozens of different solutions in an attempt to rid myself of my unsightly hump – massage therapy, ergonomic furniture, posture correctors – you name it I tried it. Nothing really seemed to work, and my hump always just lingered.
How A Chiropractor’s Viral Youtube Video Changed My Life
Then one day as I was scrolling Youtube looking for an answer, I stumbled upon a video – with over 8.4 MILLION views – of a Chiropractor talking about one simple solution to getting rid of your neck hump. The answer? Using the correct pillow.
“Sleeping on a pillow that aligns your neck and spine correctly at night will do wonders for your posture, and start correcting neck humps”
In order to achieve the optimal sleeping position for good spinal alignment, great posture, and no neck humps you need the right pillow, specifically one that aligns your neck and your spine while you sleep. If you start sleeping with the right pillow, everything else falls into place – all of the problems associated with your bad posture, like your neck hump, will disappear. And this all starts with choosing the right pillow for your neck and posture.
The Best Pillow To Eliminate Neck Humps
The pillow recommended in the video, and the one with the most doctor recommendations (and the most 5-star reviews) is the Sleepgram Adjustable Pillow because it allows you to adjust the pillow to suit your body type, and it was specifically designed to align your neck and spine. After sleeping on it for even a few nights you should start to notice things like fewer aches and pains, better posture, and eventually no more neck hump.
When I initially read about the Sleepgram Pillow, I must admit, I was skeptical. How could a pillow make any significant difference to a postural issue that had been plaguing me for years? But I was desperate and decided to give it a shot. After all, I had nothing to lose and potentially a lot to gain.
The concept of this pillow is deceptively simple. It’s an adjustable pillow that you can tailor to your body’s needs. Sleepgram is designed to provide appropriate support for the neck, help correct alignment, and maintain the natural curvature of the spine. The customizable features allow you to find the perfect balance between comfort and support.
Putting It To The Test… My 30-day Results With The Sleepgram Pillow
After researching the Sleepgram Pillow recommended in the video, and reading countless testimonials, I decided to order it and try it for myself. When I got the pillow, I opened it, customized it to my desired setting.
I was skeptical at first, until I laid my head on it for the first time. I immediately knew I was onto something big…
After the first night, I woke up feeling different, not monumental, but there was a noticeable change. My neck didn’t feel as stiff, and I experienced fewer headaches than usual. I was cautiously optimistic but decided to stick with it.
Over the weeks, I began to see more profound changes. My neck felt less strained, and I found myself standing straighter without any conscious effort. I could feel the tension melting away from my neck and upper back, areas that had been pain points (quite literally) for years.
Then came the moment of truth. A month after getting the pillow I had a check-up with my chiropractor, who had been monitoring my neck hump condition. He looked surprised as he examined my neck and back. My hump, which had been a permanent resident on my back, had significantly reduced. He credited the improvement to the enhanced support and alignment that my new Sleepgram Pillow provided while sleeping.
For the first time in a long while, I found myself looking into the mirror with a new sense of appreciation. I looked different. I was standing taller, looking more confident, but more importantly, I was feeling better. I no longer carried the emotional weight of my neck hump, and it felt liberating.
I’ve realized the importance of good posture and its role in our overall health and well-being. The Sleepgram Adjustable Pillow has genuinely been a game-changer for me, a tool that helped me reclaim my health, confidence, and much more. Today, I share my story not as a cure-all for everyone suffering from a neck hump or bad posture but as a testimony to the power of making small changes in our lifestyle.
The journey to better health and improved posture is indeed a journey – there’s no quick fix or overnight miracle. But sometimes, relief can come from the most unexpected places, like a pillow. For me, it was an adjustable pillow that catalyzed my transformation.
Remember, it’s never too late to make a change. It’s never too late to stand tall. Here’s to better posture, improved health, and boosted confidence. Trust me, the view’s much better from up here.