Snoring is more than just an annoying nighttime disturbance. It can signify a host of underlying health problems and even be life-threatening if not addressed soon enough. One of the primary health risks associated with snoring is obstructive sleep apnea (OSA), a condition where one experiences repeated episodes of blocked breathing during sleep. This can…
If you’re one of the 37 million people who regularly suffers from snoring — or you share a bed with someone who does — then pay close attention, because this new invention could change your life! A dentist-designed, doctor-approved and FDA-cleared device recently started helping millions of people stop snoring instantly. For many, it’s the saving grace they’ve been searching for, but…
Nothing highlights the importance of a good pillow like trying to sleep on a bad one, and people who sleep on their side, in particular, can have a tough time finding the right fit because they need more neck and head support. After more than 1,000 nights testing 119 pillows, we’ve found the best options…
I can’t afford to run my AC all night long, so in the summertime my family’s bedrooms turn into ovens, making it very difficult for any of us to get a good night’s sleep. Summer nights are spent tossing and turning, and summer mornings are usually met with a groggy head and damp sheets (damp…
Is neck pain ruining your sleep? Do you wake up stiff, groggy, and in pain the next morning? It’s estimated that at over 35 million Americans have neck pain and should be using a pillow that provides adequate support. Aside from being irritating and painful, most have no idea how much sleeping with neck pain…
Looking for the perfect set of summer sheets? Too hot to sleep? Trying to fall asleep on hot nights can be unbearable. Lying in your hot, dark room, tossing and turning in your damp, sticky sheets, desperately trying to cool down. It’s torturous. And when you finally do fall asleep, you wake up feeling groggy…
Over 90 million Americans snore, and the Nitetronic anti-snore pillow has created the perfect solution to help you stop. If you snore, the chances of having a form of obstructive sleep apnea (OSA) is very high, which is why having the best anti snore pillow is so important. Snoring is a symptom of OSA, and…
Searching for a mattress can be a pain in the back, especially with the huge range of options available on the market today. Maybe you’re also looking for an eco-friendly option: one you can buy with less guilt about sustainability and the ecological impact of your purchase. Will a bamboo mattress be right for you?…
Even though mattresses can be used for a long time, they eventually need to be disposed of. The process isn’t always straightforward, but fortunately, people can take some easy steps to get rid of their old mattresses. Read on to find out five ways to dispose of a mattress. Donate the mattress Some charity organizations…
There’s so much noise in the world these days – car alarms, helicopters, sirens, barking dogs, a snoring partner. Trying to fall asleep can be hard enough as it is these days, let alone trying to do it with all of this extra noise. Trying to fall asleep and get a good night’s sleep under…