If you or someone you know struggles with sleep apnea, you’re familiar with the restless nights and groggy mornings, leaving you in constant search for a remedy that doesn’t involve sucking on a stinky air hose the entire night. Among the many available treatments, the “sleep apnea mouth guard” has been gaining attention. Unlike many…
There are two types of sleepers in the world: mouth breathers vs nose breathers. When it comes to the topic of mouth breather vs nose breather, there’s a significant amount of information that can help insomniacs, snorers, and people with sleep apnea improve their quality of life. In this blog post, we’ll explore the distinctions…
For those with obstructive sleep apnea, the continuous positive airway pressure (CPAP) machine is a common treatment option; however, there are CPAP alternatives available that may be more suitable for some. While CPAP therapy is effective in treating sleep apnea by keeping the airway open during sleep, it’s not always the best option for everyone….
Are you or someone you know suffering from sleep apnea? If so, you may be familiar with continuous positive airway pressure (CPAP) therapy as a treatment option. However, did you know that there is an alternative treatment called oral appliance therapy? In this article, we will explore the use of sleep apnea mouth guards as…
Is sleep apnea genetic? A common question asked by those who either don’t want to get it, or don’t want to pass it along to their kids. In this article we’re going to break down the question “is sleep apnea genetic,” discuss what sleep apnea is, dive into the contributing factors such as family history…