Mouth Breather vs Nose Breather: Learn To Breath For Better Sleep

Mouth Breather vs Nose Breather: Learn To Breath For Better Sleep

There are two types of sleepers in the world: mouth breathers vs nose breathers. When it comes to the topic of mouth breather vs nose breather, there’s a significant amount of information that can help insomniacs, snorers, and people with sleep apnea improve their quality of life. In this blog post, we’ll explore the distinctions…

See Why People With Sleep Apnea Are Snapping Up These 5 CPAP Alternatives… “The Health Benefits Are Insane”

See Why People With Sleep Apnea Are Snapping Up These 5 CPAP Alternatives… “The Health Benefits Are Insane”

For those with obstructive sleep apnea, the continuous positive airway pressure (CPAP) machine is a common treatment option; however, there are CPAP alternatives available that may be more suitable for some. While CPAP therapy is effective in treating sleep apnea by keeping the airway open during sleep, it’s not always the best option for everyone….

Sleep Apnea Mouth Guards – Everything You Need To Know

Sleep Apnea Mouth Guards – Everything You Need To Know

Are you or someone you know suffering from sleep apnea? If so, you may be familiar with continuous positive airway pressure (CPAP) therapy as a treatment option. However, did you know that there is an alternative treatment called oral appliance therapy? In this article, we will explore the use of sleep apnea mouth guards as…