4 Powerful Sleep Aids That Will Have You Snoozing Within Minutes

If you have difficulty falling asleep at night, you’re not alone. Up to 50% of all Americans suffer from sleeping disorders. And oftentimes all it takes to drift into dreamland is the right sleep aid. The only problem is there are so many on the market, it can be hard to discern which are the best sleep aids for you. Below we listed our top picks for the best sleeping aids. Many of these can be used together in a safe and healthy way to get you to fall asleep even faster, and dream longer. We tested dozens of sleeping aids, and these are the top 4 clear winners.

What Are The Best Sleep Aids?

1. Primal Harvest Sleep – Best Sleep Supplement

What Makes Primal Sleep So Good?

Primal Sleep by the company Primal Harvest has been rated the best overall sleeping aid because its U.S. based lab has spent years perfecting a proprietary, highly effective combination of minerals, amino acids, herbal extracts, and melatonin to quickly and effectively calm you down and make you feel sleepy so you can fall asleep fast. 

Primal Harvest’s proprietary blend is extremely bio available, meaning it’s fast acting, and will help you get a deeper sleep, longer. It’s also free from any harmful artificial ingredients or chemicals that would otherwise leave you feeling groggy the next morning. Instead, you should wake up feeling refreshed, alert, and ready for the day. Primal Sleep is also a great alternative to sleeping pills, as it quickly calms you down, settles the mind, and helps you fall asleep naturally and safely.

What’s In Primal Harvest Sleep?

Likes & Dislikes:

Likes:

• It actually works
• All natural and safe
• No side effects
• Non-addictive
• Great price
• 90 day refund policy
• Made in the USA 🇺🇸
• GMP Certified

Dislikes:

• Only available online

2. Primal Harvest Magnesium – Best Calming Magnesium Supplement

Magnesium is an essential mineral, and one that is essential to helping your body wind down before bed. It plays an essential role in activating your parasympathetic nervous system – or your “rest and digest” system – which is responsible for calming you down and making you tired. People who have difficulty falling asleep at night are often deficient in magnesium and could really benefit from taking a magnesium supplement before bed. 

The scientists over at Primal Harvest Magnesium have created a perfect blend of magnesium, combining just the right levels of magnesium citrate, magnesium glycinate, and magnesium malate. All three of these types of magnesium do different things to calm you down, and they combine together to help your body calm down, relax, make you sleepy, and help your body recover. Take after dinner to relax and get ready for bed. You’ll be surprised at how sleepy you get within minutes of taking it.

Ingredients

Primal Harvest is currently one of the fastest growing supplement companies because they create such amazing products with the purest, cleanest, all natural ingredients made in the U.S.

Likes & Dislikes

Likes:

• Near perfect blend of magnesium for maximum bio availability
• Feeling of calm and relaxation within 25 minutes of taking
• Essential supplement for the body and helps with recovery after a long day
• Manufactured in the US
• 90 day refund policy
• GMP certified

Dislikes:

• Only available online

3. Sleep Connection – Melatonin Patches For Fast Sleep

Melatonin patches are transdermal patches, with an adhesive backing that allows them to be applied directly to the skin. As you sleep, the patch steadily delivers melatonin to your body.

Once it is applied to your skin, the patch releases melatonin into your body through the dermis, or skin. Unlike most melatonin supplements, which deliver the melatonin quickly to help you fall asleep faster, melatonin patches are formulated with an extended-release system designed to help you stay asleep longer.

The process includes applying the patch an hour before bedtime. It’s recommended you choose an area that is comfortable and as hair-free as possible, such as your forearm, shoulder, calf, or the top of your foot. Go to sleep with the patch on, and remove it in the morning.

I Tried Sleep Connection Melatonin Patches… And Had The Best Sleep Of My Life

So I decided to give these melatonin patches a try. I typically am a light sleeper, and for sure am not getting the full amount of sleep each night I should be getting. I typically have a hard time falling asleep at night, and wake up early feeling groggy and tired.

So I was overjoyed when I got to write this article reviewing different sleeping aids. And I have to say, so far this is my favorite one. As per the instructions I applied it an hour before bed, and within 30 minutes I could feel my eyes start to get heavy. So I went to bed, and within minutes I was out cold having the greatest dreams, and deepest sleep I’ve honestly had in years. I didn’t wake up for 8 hours, and when I did I felt like a kid again. I was wide awake, full of energy, and felt great!

This is definitely my top pick for best sleeping aid so far, and to anyone who has trouble getting the right amount of sleep I can’t recommend enough.

4. Dodow – Best Hypnotherapy Sleeping Aid

Dodow is a metronome lull lamp that uses a hypnotic rhythm to lull you off to sleep. Using science backed research, yoga, meditation, and behavioral therapy data, Dodow was designed by top tech engineers and is one of the best ways to turn off your brain, fall asleep fast, and stay asleep.

Many of the over 1,000,000 customers who use Dodow have said it has them falling asleep before the 8-minute mode ends. The real “magic,” or science behind Dodow is it gets you to focus on the hypnotic coming and going of the light, which prevents you from thinking about stressful or anxiety inducing thoughts that keep you up at night, allowing you to grow tired quickly and fall asleep.

It uses light patterns proven to turn off your overactive brain, and mesmerizes you – or lulls you – quickly into a deep slumber. This is the best sleeping aid for those who don’t want to take a sleeping pill or sleeping supplement.

Likes & Dislikes

Likes:

• It actually works
• Really does calm your mind – like an off switch for anxiety
• Not gimmicky – based on over 13,000 studies
• Eyes get heavy after 8-10 minutes of use
• Great for anxiety and stress
• Breathing with it is really relaxing
• Great refund policy if you don’t like it

Dislikes:

• Only available online

Can I Stack These Sleeping Aids To Fall Asleep Even Faster?

Although we recommend talking to a doctor before taking multiple supplements, yes, you can use all of these together to really fall asleep much faster. For example, you can take Primal Magnesium, Sera Relief CBD, and Sleep Naturals before bed, while you lay in bed using the Dodow lamp to fall asleep. Just make sure you’re ready for bed when you do this because you will get VERY tired VERY quickly.

Are These Good Sleeping Pill Alternatives?

YES! Using the all natural sleeping aids above is not safe, it’s non addictive. Sleeping pills aren’t good for your health and can lead to forming unhealthy addictions to prescription medications. If you want to try to get off of sleeping pills we highly recommend using a few of the above mentioned products together. Some users even claim they work better than sleeping pills without the nasty side effects.

Bottom Line

If you need something to help you fall asleep faster, you need a good sleeping aid. Sleeping aids can range from supplements, to white noise machines. You just need to find the one that is right for you and your situation. And if you really want to fall asleep fast you should try a few different sleeping aids at once, stacking their benefits to get a longer, deeper, more restful sleep.